
Expand Your Knowledge.
Challenge Your Boundaries.
Dig Deeper.
You know what you want in life—that’s why you excel, why you never stop learning, and why you’re here. But charting the course? That takes guidance. Kelli Workman will help you align your mind and body, so you move through life feeling stronger, more connected, and fully in tune with yourself.
Meet Kelli
With two decades of Pilates experience and a background in Psychology, Kelli blends her knowledge of movement and mindset to guide you toward your best self.
“I want to teach people who are deeply committed to their minds and bodies. I want to provide support to counteract the repetitive and static positions we find ourselves in daily.
To provide a space where you can commit fifty minutes to your mind and body, deepen your understanding, and enhance your movement journey.” — Kelli Workman
Your Practice
Whether you need one on one attention or a more energizing group dynamic, Kelli has the knowledge to give you a workout that will leave you feeling ready to take on the world.

Pilates Rumination
Get a glimpse into Kelli’s mind as she ruminates on the connection between mind and body.